| Welcome
to the
Northern
California Center for Well-Being
Your resource for Health and
Wellness.
Well-Being:
Striving toward a state of physical, emotional and spiritual
health.
Now
Available: 2009 class schedule!
Please
click on the Schedule button to view when our classes are
offered and for more information.
~Skate-A-Thon
for Health~
When:
Sunday, April 26, 2009
Where:
Cal Skate, Rohnert Park
How
can you be involved?: Click on the Special
Events button at the top of this page!
Clases
en español disponible por favor contacte a Jeanette
Perez para más información al
575.6043 ext. 10
La
Diabetes y Su Salud
Tomando
Pasos
Criando
Niños Sanos y Activos
Consejeria en Nutrición
Familias Sanas y Activas
Classes
Starting in 2009
Weight
Control Program (new!)
Moving
Through Pain (new!)
Diabetes
Wellness
Diabetes
Meal Planning
Arthritis,
Fibromyalgia, & Chronic Pain
Preventing
Heart Disease & Diabetes
Raising
Healthy Active Kids
Hepatitis
C
Active
Youth For Health
Shapedown
Tomando
Pasos
La
Diabetes y Su Salud
Yoga
For Pain Management
Smoking
Cessation
Please
check the Schedule for class dates & times
Whether you are stressed and fatigued from a
hectic lifestyle, or have a chronic medical condition like
diabetes or heart disease that can seriously effect your well-being,
the Center for Well-Being can offer you the knowledge, skills
and confidence to move forward into wellness.
At the Center for Well-Being,
we have developed a wide range of health education programs
that address the needs of the whole person, including:
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