Northern California Center for Well-Being (NEW)

Welcome to the

Northern California Center for Well-Being
Your resource for Health and Wellness.

Well-Being: Striving toward a state of physical, emotional and spiritual health.

Center for Well-Being

2008 Schedule is Now Available

Classes Starting in August

Diabetes Wellness

Diabetes Meal Planning

Rasing Healthy Active Kids

Hepatitis C

Classes Starting in the Fall

Healthy Weight

Moving Through Pain (new!)

Diabetes Wellness

Diabetes Meal Planning

Arthritis, Fibromyalgia, & Chronic Pain

Preventing Heart Disease & Diabetes

Please check the Schedule for class dates & times

Click on Schedule Button for more information


	Join our Mailing List

Whether you are stressed and fatigued from a hectic lifestyle, or have a chronic medical condition like diabetes or heart disease that can seriously effect your well-being, the Center for Well-Being can offer you the knowledge, skills and confidence to move forward into wellness.

At the Center for Well-Being, we have developed a wide range of health education programs that address the needs of the whole person, including:

	Medically accurate information on bio-psycho-social aspects of health and disease
	Tools to effectively manage specific chronic conditions
	Skills to make and keep healthy lifestyle changes
	Support for you and your family to maintain health

Group educational and movement programs are taught by experienced nurses, dietitians, exercise physiologists, and other health care professionals. Individual nutritional consulations, wellness coaching, and personal training are also available.


Home \| About Us \| Schedule \| Programs \| Instructors \| Register \| Diabetes Class Reading Room \| Volunteer \| Contact Us \| Donations \| Working Well \| Mailing List \| Special Events and much more...