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• Smoking Cessation
  

  Smoking is a learned habit. You can quit with the support of a group and caring instructor. Identify smoking behavior patterns; learn about the pros and cons of nicotine reduction therapy. Create a successful quitting plan and learn how to get through the rough spots of recovery and stay tobacco free. Based on the Freedom From Smoking program of the American Lung Association. This class runs for 7 weeks, with eight 2- hour sessions.

  Location: 365B Tesconi Circle, Santa Rosa (SR) and Petaluma Health Center (PHC), 1301A Southpoint Blvd, Petaluma

  Fee: $125 (sliding scale available based on income)

  INSTRUCTORS:
  Ayano Healy CHES
  Michelle Escobar-McGarry
  

  • Tuesdays, April 24 - June 5, and Thursday May 17 (5:30-7:30)
  • Tuesdays, September 18 - October 30 and October 10 (5:30-7:30pm)
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• Pre-Register for this class in English | en Español