Northern California Center for Well Being Logo Special Events Schedule Title
About Us Schedule - You Are Here Programs Register for Class
 
 

Current 2010
Schedule of Classes
Arthritis, Fibomyalgia & Chronic Pain Click on date to Register for class
Mary Ellen Wells 365  B Tesconi Circle
Wednesday
Jan 20 - Feb 24

5:00 PM to 7:00 PM

Mary Ellen Wells

365  B Tesconi Circle Wednesdays
Apr 21 - May 26

5:00 PM to 7:00 PM

Mary Ellen Wells 365 B Tesconi Circle Wednesdays
Sept 8 - Oct 13
5:00 PM to 7:00 PM

Diabetes Click on date to Register for class
Sarah Sanabria 365 B Tesconi Circle Mondays
August 30 - Sept 27
2:30 PM to 5:00 PM
Joyce Giammattei 365 B Tesconi Circle

Mondays

Sept 20 - Oct 11

6:00 PM to 8:30 PM
Sarah Sanabria 365 B Tesconi Circle Tuesdays
Oct 4 - 25
2:30 PM to 5:00 PM
Joyce Giammattei 365 B Tesconi Circle

Mondays

Oct 18 - Nov 8

6:00 PM to 8:30 PM
Sarah Sanabria

365 B Tesconi Circle

Mondays
Nov 1 - 22
2:30 PM to 5:00 PM
Joyce Giammattei 365 B Tesconi Circle

Mondays

Nov TBD

6:00 PM to 8:30 PM
Sarah Sanabria 365 B Tesconi Circle Mondays
Jan 2011 TBD
2:30 PM to 5:00 PM
Joyce Giammattei 365 B Tesconi Circle

Mondays

Jan 2011 TBD

6:00 PM to 8:30 PM

Diabetes Meal Planning Click on date to Register for class
Joan Gates
365 B Tesconi Circle
Tuesdays
Sept 22 - Oct 27
6:00 PM to 7:30 PM
Joan Gates 365 B Tesconi Circle Tuesdays
Nov 2 - Dec 7
1:30 PM to 3:00 PM
Joyce Giammattei 365 B Tesconi Circle Tuesdays
Jan 2011 TBD
12:30 PM to 2:00 PM
Joan Gates 365 B Tesconi Circle Tuesdays
Feb 2011 TBD
5:30 PM to 7:00 PM
Joyce Giammattei 365 B Tesconi Circle Tuesdays
March 2011 TBD
10:00 AM to 11:30 AM
Exercise for Healthy Weight Click on date to Register for class
3536 Mendocino Ave
Tuesdays & Thursdays
Register Anytime
4:30 PM to 5:45 PM
Balance Basics & Beginning Strength Training Click on date to Register for class
3536 Mendocino Ave
Tuesdays & Thursdays
Register Anytime
1:30 PM to 2:45 PM
Diabetes y Su Salud Click on date to Register for class
Susana Garcia & Kathie Myers, RN

365 B Tesconi Circe

Saturdays

Sept 4 - 18

10:00 AM to 12:30 PM

Tomando Pasos Click on date to Register for class
Virginia Schiff Southwest Community Health Center

Fridays

Oct 1 - Nov 5

5:30 PM to 7:30 PM
Gentle Yoga (new!) Click on date to Register for class
Kathy Reiche 365 B Tesconi Circle Mondays
Register Anytime
10:15 AM to 11:15 AM
Kathy Reiche 365 B Tesconi Circle  Wednesdays
Register Anytime
11:00 AM to 12:00 PM
N/A 365 BTesconi Circle  
TBD
 
Weight Control Program (new!) Click on date to Register for class
Nora Bulloch MPH, MA, RD 365 B Tesconi Circle

Tuesdays

starting in Sept

5:00 PM to 6:30 PM
Nora Bulloch MPH, MA, RD 365 B Tesconi Circle Tuesdays
June 15 - Sept 28
7:00 PM to 8:30 PM
Healthy Weight Intermediate

Day, Time, & Location TBD

Call or email info@nccwb.org to register

Hepatitis C Click on date to Register for class
CWB Instructor 365 B Tesconi Circle Wednesday
August TBD
4:00 PM to 6:30 PM
CWB Instructor 365 B Tesconi Circle Wednesday
Sept TBD
4:00 PM to 6:30 PM
CWB Instructor 365 B Tesconi Circle Wednesday
Nov TBD
2:30 PM to 5:00 PM

Hepatitis C Support Group Registration not required for support group
CWB Instructor 365 B Tesconi Circle

2nd Sunday of the month

4:00 PM to 6:00 PM
Preventing Heart Disease & Diabetes Click on date to Register for class

Joyce Giammattei &

Joan Gates

365 B Tesconi Circle

Thursdays
August 12 - Sept 9

6:00 PM to 8:30 PM

Joyce Giammattei &

Joan Gates

365 B Tesconi Circle Thursdays
Oct/Nov TBD
6:00 PM to 8:30 PM
Lifetime Fitness Program Click on date to Register for class

Dustin Maul

& Heather Todd

3536 Mendocino Avenue Tuesdays & Thursdays
Morning and afternoon times available
75 minutes, twice a week

Moving Through Pain Click on date to Register for class

Mary Ellen Wells

365 B Tesconi Circle Thursdays
Ongoing

11:00 AM to

12:00 PM

 

Personal Fitness Training Click on date to Register for class

Paula Frieders or

Dustin Maul

3536 Mendocino Avenue Call to Schedule
Dates and times vary
Packages available
Shapedown/Active Youth for Health Click on date to Register for class
Nora Bulloch & Carlos Vasquez 365 B Tesconi Circle Wednesdays
June 2 - July 28
6:00 PM to 8:00 PM
Smoking Cessation Click on date to Register for class
Michelle McGarry Petaluma Health Center Thursdays & 1 Saturday
July TBD
5:30 PM to 7:30 PM
Michelle McGarry 365 B Tesconi Circle

Wednesdays & 1 Friday
Sept 15 - Oct 27

& Oct 8

5:30 PM to 7:30 PM
Strength Training Program Click on date to Register for class
Dustin Maul

Beginning

3536 Mendocino Avenue

Tuesdays & Thursdays

ongoing

1:30 PM to 2:45 PM
Paula Frieders

Intermediate

3536 Mendocino Avenue

Monday, Wed, & Friday
ongoing

5:30 PM to 6:30 PM
Yoga for Pain Management Click on date to Register for class
Gail Dubinsky, MD 365 B Tesconi Circle Tuesdays
August TBD
12:00 PM to 1:00 PM