| Working Well
|
Annual Corporate Wellness Program
Comprehensive Package |
| |
| We begin our partnership with our wellness consultation
services that customize our wellness components to your organization.
First, we conduct a wellness interest survey for all your employees
to determine what they would like in their wellness program. At the
same time, we assess how well the organization promotes wellness.
From these measurements and discussions with employees and management,
we uncover issues and provide recommendations to address these issues
in the upcoming year. Once the purpose of the wellness program is
elicited, we will develop an evaluation and tracking plan to show
your wellness program is successful. All our services are provided
by experienced health professionals who are governed by a well-respected
board of directors. |
| |
| Personal Wellness Profile and Health Screening |
| |
| A summary report highlighting the major health
risks of employees and recommendations to address these risks are
given to your company (all individual results remain confidential).
These health risks can be measured annually to track actual health
improvements and show that your wellness program is working. |
- Health Screening includes the following the physiological measurements:
- Total cholesterol
- HDL-cholesterol
- LDL-cholesterol
- Triglyceride
- Glucose
- Blood pressure
- Resting pulse
- Body fat
- Employees are given a Personal Wellness Profile to complete
before the health screening. The questionnaire and test results
are processed at the Center.
- Each participant receives a comprehensive twenty-page report
that assesses their health status and guides employees to make
lifestyle changes that will reduce the risk of illness/injury
and increase health and well-being.
- Results of the screening and wellness profile can be explained
to employees in a 15-20 minute individual counseling session.
Our professional staff provides the counseling to answer employee
questions and help each employee set wellness goals.
- Ask to see examples of the individual and aggregate reports.
|
| Brown-Bag Lunch Talks |
| |
| Choose "brown-bag" lunch topics over
the course of the year that meet your company's needs. These talks
will be customized to your lunch hour. If you have requests for other
topics, we will make every effort to accommodate them. |
- Allergies
- Alternative Health Care and Healing
- Arthritis Self-Care
- Asthma
- Breast Cancer
- Consumer Self-care
- Creating Health—Mind/Body Wellness
- Diabetes: Myths and Facts
- Exercise and Your Heart
- Getting in Shape
- Healthy Aging--Memory
- Healthy Cooking
- Heart Health
- Low Cholesterol Eating
- Meditation for Health
- Menopause
- Self Accupressure for Pain Relief
- Shoulder/Neck Care
- Starting a Resistive Weight Program
- Stress Management
- Stroke Prevention
- The Benefits of Yoga
- Understanding the Health Care System
- Why Diets Don’t Work!
- Women’s Health
- Work It Off: A New Approach to Weight Management
|
| Wellness Programs |
| |
| Behavior change programs that expand on the brown
bag lunch topics can be established on-site if there is sufficient
employee interest. These classes can be partially or fully funded
by the individual employees. The cost is variable and usually requires
a minimum number of participants. Programs can be 4, 6 or 8 sessions
in length depending on the topic and focus chosen. Please inquire
about topics that you may be interested in. We will do our best to
accommodate your needs. |
- Arthritis Self-Help
- Beyond Cholesterol
- Creating Health
- Exercise Sampler
- Meditation
- Nutrition
- Resistive Weight Training
- Self-Accupressure
- Stress-Management
- Work It Off Weight Management Program
- Yoga Classes
|
| Quarterly Newsletters |
| |
| The Center publishes its own newsletter focusing
on healthy lifestyle and self care. A custom insert can be added to
this newsletter to address specific concerns at your company and to
promote wellness events. |
| |
| Discount on the Northern Calfornia Center
for Well-Being's Classes |
| |
| Receive a discount on classes offered at the Center
in Santa Rosa. |
| |
| Cost |
| |
| Pricing is affordable and will save you money in
the long-run. Please call for a free consultation where we can discuss
your needs and design a tailored program to meet your wellness budget.
707-575-6043 |
| |
| |
|
| Back
to Working Well |
|
Home |
About Us | Schedule
| Programs
| Instructors
| Register
| Diabetes
Class
Reading Room |
Volunteer |
Contact Us |
Donations |
Working Well |
Special Events |
| |
